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Personal Training

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If you have ever wondered:

Am I getting the most out of my workouts?

Am I eating the right foods at the right times?

Am I stuck at a plateau?

Am I using the proper form?

Am I being challenged and motivated?

Then personal training is for you!

Leamington Fitness offers Personal Training to help our members reach their fitness goals safely and efficiently. No matter what your current fitness level is, what you would like to improve, or what your schedule is – we can help! Personal training helps clients reach their goals twice as quickly as working on their own. We combine personalized workouts, nutrition, and motivation to help our clients succeed. Our personal training is very affordable and is priced competitively so that you can enjoy the benefits of working with a trainer too!

Questions?Curious?  Contact us by phone, Facebook or email to schedule a no obligation consultation with one of our personal trainers.  Our consultations are designed to help you determine your current fitness level, determine your fitness goals, timelines for reaching your goals, and what it will take to reach those goals!  Nutrition and proper exercise will also be discussed as they relate to you and your lifestyle.  We look forward to seeing you soon!

Please be sure to check out our Personal Training Success Stories!

meet_trainers

 

chris_PTChris Prebeg

 

“My name is ChrisPrebeg and I am a 20 year old Personal Trainer. Growing up, I was very skinny and lanky. Through the start of my sports career, I decided to gain muscle and strength to help improve my game.

“After much hard work and dedication I got myself into personal training, for the sole reason to help people to achieve their goals. When one achieves their goals, their confidence increases, their health gets better and their way of life is improved, which makes me very happy.

“Personally, I love to powerlift and strength train. My goal is to become a competitor in powerlifting or strongman competitions.

“When I’m not in the gym, I enjoy playing and watching all different kinds of sports. Also, I’m currently attending school at St. Clair College for policing; hoping to one day, continue helping people in and out of the gym.”

 


cynthia_PTCynthia Welacky

 

“Everyone wants to feel fit, strong and healthy. General well-being is an essential part of life that everyone wants. Incorporating a balanced exercise program into daily life can not only be fun, it also reduces stress and makes everyday functions become easier. I believe that fitness is the key component to a healthy lifestyle and enhancing one’s quality of life.

“I enjoy the fitness field myself so personal training and teaching group fitness classes to help people achieve their goals while having fun in the process was what I wanted to do. I bring with me years of experience in the fitness field both personally and professionally. I am a Certified Personal Trainer, Certified Fitness Instructor & Certified TRX Instructor.

“I am also a mother of 2 teenagers. In my spare time you will find meworking out myself which includes aerobics, running, spinning & weight training. My hobbies include participating in various running races, half marathons, relay runs, skydiving, white water rafting and a completion of a Tough Mudder.”

 


aaron_PTAaron Luyten

 

Education:

  • FITNESS AND HEALTH PROMOTION DIPLOMA
    Fanshawe College, London, Ontario. Class of 2013

Qualifications:

  • Canadian Society for Exercise Physiology- Certified Personal Trainer
  • Canadian Red Cross- First Aid/CPR Level C

“Growing up in a small town, I have a learned that hard work goes a long way. I believe that one’s effort, desire and motivation is the formula to success. I have learned from past experiences that nothing in this life is given to you, it must be earned. When someone shows passion to achieve, nothing will stop them. I believe that there is no quick fix when it comes to fitness; it is a long and sometimes difficult road. As a personal trainer, I promise to continue to motivate and educate every client I train.  I will create a very welcoming and comfortable environment to give you the confidence to achieve your goals. In order to achieve it, you must believe it. If a client ever feels down, I promise to offer them a helping hand because we are all in this process together!

“Being involved in Hockey and football at a young age instilled the passion for fitness that I continue to appreciate today. The times in where I failed to reach my goals, just inspired me to continue and to never stop until I was successful. I’m ready to teach and inspire you to achieve your goals here at Leamington Fitness.

 


 

rsz_janet_[photo_from_document] (1)Jan Ellis

“I have been involved in sports and fitness most of my life and have over 20 years of experience playing baseball, shooting archery and training and managing hockey teams.

“During these years, I myself had to work hard to get in shape and lead a healthy lifestyle. I found it so rewarding that I was motivated to study fitness. I am a Can-Fit Pro Certified Personal Trainer and Pilates instructor. I am also married with 2 sons.

“My goal is to help people of all ages gain confidence in themselves while improving their health and fitness. I am proud to be a part of the Leamington Fitness Team!”

Let’s get up, get moving and get fit!”